Ayurvedic Treatment for Gastroesophageal Reflux Disease
Is your Stomach Acid Irritate your Food Pipe?
Gastroesophageal Reflux Disease
Gastroesophageal Reflux Disease (GERD) is a chronic digestive condition where stomach acid or bile flows back into the esophagus, irritating its lining. It is a digestive disorder where stomach acid flows back into the esophagus, causing symptoms like heartburn and regurgitation. It occurs when the lower esophageal sphincter (LES), a muscle that normally prevents backflow, doesn’t close properly.
Find the root of Gastroesophageal Reflux Disease
Fill the form to book your appointment to get relief from Gastroesophageal Reflux Disease
- Your Data is Safe with Us
Causes, Symptoms, Diet and Lifestyle Tips for Gastroesophageal Reflux Disease
Understand your Disease Well
Causes of GERD
GERD is caused by the weakening or relaxation of the lower esophageal sphincter (LES), the ring of muscle that acts as a valve between the esophagus and stomach. Common contributing factors include:
Obesity – increased abdominal pressure can push acid into the esophagus.
Hiatal hernia – a condition where the stomach pushes up through the diaphragm.
Pregnancy – hormonal changes and pressure on the stomach can cause reflux.
Smoking – reduces LES function and saliva production (saliva helps neutralize acid).
Certain medications – such as:
NSAIDs (ibuprofen, aspirin)
Calcium channel blockers
Anticholinergics
Sedatives
Large meals or lying down after eating
Certain foods and drinks
Symptoms of GERD
Symptoms may vary from person to person, but common ones include:
-
Heartburn (burning sensation in the chest, often after eating or at night)
-
Regurgitation of food or sour liquid
-
Chest pain (non-cardiac)
-
Difficulty swallowing (dysphagia)
-
Chronic cough or sore throat
-
Hoarseness or laryngitis
-
Sensation of a lump in the throat
-
Bad breath
-
Nausea
Diet for Gastroesophageal Reflux Disease (GERD)
Managing GERD often involves dietary and lifestyle changes. Here’s how to adjust your diet:
Foods to Eat (Help Reduce Reflux):
Low-acid fruits: bananas, melons, apples, pears
Vegetables: broccoli, green beans, carrots, peas, leafy greens
Whole grains: oatmeal, brown rice, whole wheat bread
Lean proteins: chicken, turkey, fish, egg whites
Healthy fats: avocados, nuts (in moderation), olive oil
Low-fat dairy: yogurt, skim milk
Herbal teas (non-mint), ginger tea
Lifestyle Tips:
Eat smaller, more frequent meals
Avoid lying down within 2–3 hours of eating
Elevate the head of your bed 6–8 inches
Maintain a healthy weight
Quit smoking
Wear loose-fitting clothing to reduce abdominal pressure
Multiple Consultation Options
Getting Relief from Gastroesophageal Reflux Disease with your Ease
Approach for Gastroesophageal Reflux Disease
PDR - Our Treatment Strategy
Prevention
Prevention for diabetes is mainly focus Avoid triggers, cool Pitta with the help of our expert Cooling diet, regular meals, avoid spicy & acidic foods.
Detoxification
Detoxification focuses on Eliminate Ama & Pitta with the help of Virechana, mild Basti, Shirodhara.
Revival
We Heal & strengthen Agni with Rasayana herbs (Amla, Licorice), soft diet, yoga, meditation.
Treatments and Panchakarma
How Treatments Benefited in Disease
Vamana (Therapeutic Emesis)
Used cautiously and only if Kapha is involved or there’s indigestion with nausea and heaviness.
Not commonly the first choice in hyperacidity but may be used selectively.
Virechana (Purgation)
Most recommended for GERD caused by aggravated Pitta.
Removes excess Pitta from the small intestine.
Herbs used: Trivrit Lehyam, Avipattikar churna, or Eranda taila (castor oil) with milk or ghee.
Helps regulate acid secretion and improve bowel movements.
Basti (Enema Therapy)
If GERD is associated with Vata imbalance (e.g., gas, bloating), Anuvasana Basti (oil enema) and Niruha Basti (decoction enema) are used.
Oils like Bala taila or Ashwagandha taila help calm Vata and reduce stress-related acidity.
Nasya (Nasal Medication)
Used if GERD is accompanied by sinus or head-related symptoms (like post-nasal drip or chronic throat irritation).
Oils: Anu taila or Shadbindu taila.
Shirodhara
Warm medicated oil poured on the forehead—very effective for stress-induced GERD.
Helps reduce anxiety, calm the mind, and regulate the HPA axis.
